Posted July 25th, 2007 in South Africa by Frérieke
Old news, but new pictures..
I did the Cape Argus a few months ago. It was lovely!!!!! 90 km on a bicicle. The most beautifull route of this area! From town, to Muizenberg, Simonstown, Misty cliffs, Chapmans Peak back to Cape Town…oeh. Mark (the friend you see on the pictures) and I cycled the 5 hours together. Every hill top i was waiting for him! But it was lots of fun to do it together, see the result…we’ve really finished together!
I also received some pictures of the Marathon, the half, that i did, the Two Oceans. This was an amazing experience as well. I do not know why i was sooo crazy to do it without any training. My intention was to do the Knysna marathon 2 weeks ago, but my legs were acting strange. Running is not really something for my legs. I think the 2 oceans was my once in a life time experience, a good one!
My excersise now is mainly swimming. mostly around 1.5 Km after work. And …surfing in the weekends, with surfbuddy Jean Lois (check pics of earlier post). No wind in Cape town in the winter, no windsurfing.

ok, so far the sport-update. Cheers!

Posted July 14th, 2007 in South Africa by Frérieke
hi all!
sorry it has been a while that i’ve posted some personal news. The whole Umeebee project keeps me busy! (and i reached my storage limit for my site > but upgraded now!) I will try and make some time every now and then to show you some personal pics and tell some stories on this blog. But don’t forget to keep updated on about all the exciting stuff! We’re in the middle of the winter here in Cape Town. It is a lovely winter, lots of sun and great temperatures…rain just every now and then. Great waves, great surfing. Edith, Lin and Henk drove up to Johannesburg this week. They will meet with Ediths parents and travel around for 3 weeks. Lin is soon going to leave us, back to holland. Amazing how time flies. we’re going to miss her!