Old news, but new pictures..

I did the Cape Argus a few months ago. It was lovely!!!!! 90 km on a bicicle. The most beautifull route of this area! From town, to Muizenberg, Simonstown, Misty cliffs, Chapmans Peak back to Cape Town…oeh. Mark (the friend you see on the pictures) and I cycled the 5 hours together. Every hill top i was waiting for him! But it was lots of fun to do it together, see the result…we’ve really finished together!

I also received some pictures of the Marathon, the half, that i did, the Two Oceans. This was an amazing experience as well. I do not know why i was sooo crazy to do it without any training. My intention was to do the Knysna marathon 2 weeks ago, but my legs were acting strange. Running is not really something for my legs. I think the 2 oceans was my once in a life time experience, a good one!

My excersise now is mainly swimming. mostly around 1.5 Km after work. And …surfing in the weekends, with surfbuddy Jean Lois (check pics of earlier post). No wind in Cape town in the winter, no windsurfing.

ok, so far the sport-update. Cheers!